No. 1/6
What’s your current fitness routine?
None at all
Light walking
Gym occasionally
Regular workouts
No. 2/6
What is your strategy for maintaining a healthy diet?
Fast food lover
Balanced sometimes
Meal prepping
Strict and consistent
No. 3/6
How do you cope with fitness obstacles?
Avoid completely
Try occasionally
Push through
Embrace the grind
No. 4/6
What motivates you the most?
Friends' encouragement
Health benefits
Looking better
Personal discipline
No. 5/6
What’s your mindset towards goals?
Easily discouraged
Take small steps
Consistent effort
Fully committed
No. 6/6
How do you celebrate progress?
Cheat meals
Social sharing
New fitness gear
Plan next goal