No. 1/6
What is your favorite way to begin your day?
Light exercise
Skipping breakfast
Full breakfast
Just coffee
No. 2/6
What are your thoughts on having snacks throughout the day?
Can’t resist
It’s enjoyable
Indifferent
Dislike it
No. 3/6
What meal do you usually choose when dining with friends?
Salad
Burger
Pasta
Grilled meat
No. 4/6
How frequently do you incorporate exercise into your daily routine?
Daily
Once a week
Rarely
Occasionally
No. 5/6
What are your strategies for managing stress and emotions?
Workout
Snack
Talk it out
Relax at home
No. 6/6
What’s your ideal weekend activity?
Long walk
Movie night
Shopping spree
Cooking at home